Laura Gourlay 11111m row
11,111
Meters
1:02:15.8
Time
2:48.1
Pace
576
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 1286 |
| Drag Factor | 94 |
April 11, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:15.8 | 11,111 | 2:48.1 | 74 | 553 | 20 | 97 |
| 13:06.0 | 2,300 | 2:50.8 | 70 | 541 | 19 | 97 |
| 12:54.4 | 4,600 | 2:48.3 | 73 | 552 | 20 | 96 |
| 12:23.8 | 6,900 | 2:41.6 | 83 | 584 | 21 | 99 |
| 13:10.9 | 9,200 | 2:51.9 | 69 | 536 | 21 | 98 |
| 10:40.8 | 11,111 | 2:47.6 | 74 | 555 | 22 | 98 |
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Workout Graph
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