Laura Gourlay 787m row
787
Meters
5:22.4
Time
3:24.8
Pace
39
Calories
89
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 93 |
April 10, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 787 | 3:24.8 | 41 | 440 | 17 | 89 |
| 1:20.6 | 200 | 3:21.5 | 43 | 447 | 18 | 90 |
| 1:24.7 | 400 | 3:31.7 | 37 | 426 | 17 | 91 |
| 1:13.7 | 600 | 3:04.2 | 56 | 492 | 19 | 92 |
| 1:23.5 | 787 | 3:43.2 | 31 | 408 | 17 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.