Laura Gourlay 1:00:00 row
12,106
Meters
1:00:00.0
Time
2:28.6
Pace
666
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 94 |
April 10, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,106 | 2:28.6 | 106 | 666 | 24 | 124 |
| 12:00.0 | 2,406 | 2:29.6 | 104 | 659 | 23 | 114 |
| 24:00.0 | 2,396 | 2:30.2 | 103 | 655 | 23 | 117 |
| 36:00.0 | 2,360 | 2:32.5 | 99 | 639 | 24 | 121 |
| 48:00.0 | 2,437 | 2:27.7 | 109 | 673 | 25 | 125 |
| 1:00:00.0 | 2,507 | 2:23.5 | 118 | 706 | 26 | 144 |
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Workout Graph
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