Laura Gourlay 8:00 row
1,415
Meters
8:00.0
Time
2:49.6
Pace
72
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 94 |
April 10, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,415 | 2:49.6 | 72 | 546 | 20 |
| 2:00.0 | 298 | 3:21.3 | 43 | 447 | 19 |
| 4:00.0 | 331 | 3:01.2 | 59 | 502 | 20 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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