Laura Gourlay 6:00 row
1,105
Meters
6:00.0
Time
2:42.8
Pace
56
Calories
95
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 96 |
April 05, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,105 | 2:42.8 | 81 | 578 | 20 | 95 |
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 18 | 89 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 92 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 106 |
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Workout Graph
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