Laura Gourlay 6401m row
6,401
Meters
35:00.5
Time
2:44.0
Pace
332
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 771 |
| Drag Factor | 94 |
April 03, 2025 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.5 | 6,401 | 2:44.0 | 79 | 572 | 22 | 104 |
| 7:09.4 | 1,300 | 2:45.1 | 78 | 567 | 21 | 104 |
| 6:57.5 | 2,600 | 2:40.5 | 85 | 590 | 22 | 104 |
| 7:24.8 | 3,900 | 2:51.0 | 70 | 540 | 22 | 106 |
| 6:56.7 | 5,200 | 2:40.2 | 85 | 592 | 23 | 108 |
| 6:32.1 | 6,401 | 2:43.2 | 80 | 576 | 23 | 102 |
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Workout Graph
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