Laura Gourlay 3x3333m/2:00r row
9,999
Meters
51:15.7
Time
2:33.8
Pace
538
Calories
114
Heart Rate
| Rest Distance | 661 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,660 |
| Overall Time | 57:15.7 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1152 |
| Drag Factor | 95 |
April 03, 2025 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.7 | 9,999 | 2:33.8 | 96 | 631 | 22 | 114 |
| 17:15.2 | 3,333 | 2:35.2 | 93 | 621 | 21 | 109 |
| 17:10.2 | 3,333 | 2:34.5 | 95 | 626 | 23 | 113 |
| 16:50.3 | 3,333 | 2:31.5 | 101 | 645 | 24 | 121 |
| r661 |
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Workout Graph
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