Laura Gourlay 21097m row
21,097
Meters
1:48:41.8
Time
2:34.5
Pace
1144
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 2493 |
| Drag Factor | 95 |
March 29, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:41.8 | 21,097 | 2:34.5 | 95 | 626 | 23 | 126 |
| 21:50.0 | 4,300 | 2:32.3 | 99 | 640 | 22 | 118 |
| 22:30.9 | 8,600 | 2:37.0 | 90 | 610 | 22 | 120 |
| 22:34.6 | 12,900 | 2:37.5 | 90 | 608 | 23 | 126 |
| 22:50.7 | 17,200 | 2:39.3 | 86 | 597 | 23 | 124 |
| 18:55.7 | 21,097 | 2:25.7 | 113 | 689 | 25 | 145 |
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Workout Graph
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