Adam Walters 1:00:06 row
12,034
Meters
1:00:06.3
Time
2:29.8
Pace
665
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1182 |
| Drag Factor | 104 |
October 05, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,034 | 2:29.8 | 104 | 658 | 19 | 139 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 124 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 20 | 129 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 131 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 133 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 138 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 132 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 135 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 143 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 142 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 143 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 | 151 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 | 155 |
| 1:00:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 152 |
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Workout Graph
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