Adam Walters 4:17 row
792
Meters
4:17.5
Time
2:42.5
Pace
42
Calories
102
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 119 |
September 28, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 792 | 2:42.5 | 81 | 580 | 18 | 102 |
| 4:17.5 | 793 | 2:42.3 | 82 | 581 | 18 | 102 |
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Workout Graph
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