Adam Walters 4:06 row
715
Meters
4:06.5
Time
2:52.3
Pace
37
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 107 |
August 21, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 715 | 2:52.3 | 68 | 535 | 18 | 100 |
| 4:06.5 | 716 | 2:52.1 | 69 | 536 | 18 | 100 |
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Workout Graph
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