Warren Cinquina 1:00:00 row
13,558
Meters
1:00:00.0
Time
2:12.7
Pace
812
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1122 |
| Drag Factor | 121 |
March 23, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,558 | 2:12.7 | 150 | 814 | 18 | 139 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 18 | 134 |
| 24:00.0 | 2,746 | 2:11.0 | 155 | 834 | 19 | 139 |
| 36:00.0 | 2,702 | 2:13.2 | 148 | 809 | 19 | 139 |
| 48:00.0 | 2,679 | 2:14.3 | 144 | 796 | 19 | 142 |
| 1:00:00.0 | 2,662 | 2:15.2 | 142 | 787 | 19 | 142 |
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Workout Graph
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