Warren Cinquina 1:00:00 row
13,405
Meters
1:00:00.0
Time
2:14.2
Pace
795
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 120 |
March 22, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,405 | 2:14.2 | 145 | 797 | 19 | 136 |
| 12:00.0 | 2,741 | 2:11.3 | 154 | 831 | 19 | 131 |
| 24:00.0 | 2,724 | 2:12.1 | 152 | 821 | 19 | 135 |
| 36:00.0 | 2,671 | 2:14.7 | 143 | 791 | 19 | 138 |
| 48:00.0 | 2,641 | 2:16.3 | 138 | 775 | 19 | 139 |
| 1:00:00.0 | 2,629 | 2:16.9 | 136 | 769 | 19 | 139 |
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Workout Graph
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