Warren Cinquina 1:00:00 row
13,225
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 114 |
March 15, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,225 | 2:16.1 | 139 | 777 | 20 | 139 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 19 | 133 |
| 24:00.0 | 2,687 | 2:13.9 | 146 | 800 | 20 | 139 |
| 36:00.0 | 2,643 | 2:16.2 | 139 | 776 | 20 | 140 |
| 48:00.0 | 2,616 | 2:17.6 | 134 | 762 | 21 | 144 |
| 1:00:00.0 | 2,590 | 2:18.9 | 130 | 748 | 21 | 142 |
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Workout Graph
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