Warren Cinquina 10000m row
10,000
Meters
44:52.0
Time
2:14.6
Pace
592
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 117 |
March 04, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.0 | 10,000 | 2:14.6 | 144 | 793 | 19 | 130 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 19 | 125 |
| 8:54.0 | 4,000 | 2:13.5 | 147 | 806 | 20 | 131 |
| 9:01.8 | 6,000 | 2:15.4 | 141 | 784 | 20 | 131 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 20 | 132 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 770 | 20 | 135 |
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Workout Graph
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