Warren Cinquina 10000m row
10,000
Meters
44:03.1
Time
2:12.1
Pace
601
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 119 |
February 12, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.1 | 10,000 | 2:12.1 | 152 | 821 | 19 | 136 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 19 | 131 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 19 | 134 |
| 8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 20 | 134 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 20 | 139 |
| 8:58.1 | 10,000 | 2:14.5 | 144 | 794 | 20 | 142 |
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Workout Graph
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