Warren Cinquina 10000m row
10,000
Meters
43:39.7
Time
2:10.9
Pace
606
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 118 |
February 06, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.7 | 10,000 | 2:10.9 | 156 | 835 | 19 | 134 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 19 | 128 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 852 | 19 | 134 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 19 | 137 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 19 | 139 |
| 8:51.4 | 10,000 | 2:12.8 | 149 | 813 | 20 | 136 |
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Workout Graph
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