Warren Cinquina 10000m row
10,000
Meters
43:54.7
Time
2:11.7
Pace
603
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 835 |
| Drag Factor | 121 |
February 04, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000 | 2:11.7 | 153 | 826 | 18 | 134 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 18 | 125 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 844 | 19 | 133 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 19 | 137 |
| 8:53.0 | 8,000 | 2:13.2 | 148 | 809 | 19 | 138 |
| 8:54.8 | 10,000 | 2:13.7 | 146 | 804 | 19 | 141 |
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Workout Graph
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