Warren Cinquina 1:00:00 row
13,472
Meters
1:00:00.0
Time
2:13.6
Pace
803
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 119 |
January 19, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,472 | 2:13.6 | 147 | 805 | 19 | 140 |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 18 | 135 |
| 24:00.0 | 2,732 | 2:11.7 | 153 | 826 | 19 | 142 |
| 36:00.0 | 2,688 | 2:13.9 | 146 | 801 | 20 | 142 |
| 48:00.0 | 2,655 | 2:15.5 | 140 | 783 | 20 | 141 |
| 1:00:00.0 | 2,652 | 2:15.7 | 140 | 781 | 20 | 141 |
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Workout Graph
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