Warren Cinquina 1:00:00 row
13,653
Meters
1:00:00.0
Time
2:11.8
Pace
824
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 118 |
January 12, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,653 | 2:11.8 | 153 | 825 | 18 | 139 |
| 12:00.0 | 2,798 | 2:08.6 | 164 | 865 | 18 | 138 |
| 24:00.0 | 2,788 | 2:09.1 | 163 | 859 | 19 | 139 |
| 36:00.0 | 2,714 | 2:12.6 | 150 | 816 | 19 | 141 |
| 48:00.0 | 2,681 | 2:14.2 | 145 | 797 | 19 | 137 |
| 1:00:00.0 | 2,672 | 2:14.7 | 143 | 792 | 19 | 141 |
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Workout Graph
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