Warren Cinquina 1:00:00 row
13,794
Meters
1:00:00.0
Time
2:10.4
Pace
840
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 121 |
December 22, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,794 | 2:10.4 | 158 | 842 | 20 | 143 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 856 | 18 | 134 |
| 24:00.0 | 2,772 | 2:09.8 | 160 | 849 | 20 | 142 |
| 36:00.0 | 2,750 | 2:10.9 | 156 | 836 | 19 | 145 |
| 48:00.0 | 2,723 | 2:12.2 | 151 | 821 | 20 | 146 |
| 1:00:00.0 | 2,768 | 2:10.0 | 159 | 847 | 25 | 150 |
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Workout Graph
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