Warren Cinquina 10000m row
10,000
Meters
43:38.7
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 877 |
| Drag Factor | 118 |
October 29, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.7 | 10,000 | 2:10.9 | 156 | 836 | 20 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 856 | 20 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 864 | 20 |
| 8:43.5 | 6,000 | 2:10.8 | 156 | 837 | 20 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 818 | 20 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 20 |
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Workout Graph
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