Warren Cinquina 10000m row
10,000
Meters
42:52.5
Time
2:08.6
Pace
616
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 120 |
October 27, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.5 | 10,000 | 2:08.6 | 164 | 866 | 18 | 145 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 17 | 132 |
| 8:32.9 | 4,000 | 2:08.2 | 166 | 871 | 18 | 142 |
| 8:34.1 | 6,000 | 2:08.5 | 165 | 867 | 18 | 148 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 863 | 18 | 151 |
| 8:34.1 | 10,000 | 2:08.5 | 165 | 867 | 19 | 155 |
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Workout Graph
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