Warren Cinquina 1:00:00 row
13,400
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 118 |
October 13, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400 | 2:14.3 | 144 | 796 | 19 | 135 |
| 12:00.0 | 2,747 | 2:11.0 | 156 | 835 | 19 | 130 |
| 24:00.0 | 2,729 | 2:11.9 | 152 | 824 | 19 | 134 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 804 | 19 | 140 |
| 48:00.0 | 2,625 | 2:17.1 | 136 | 766 | 20 | 136 |
| 1:00:00.0 | 2,605 | 2:18.1 | 133 | 756 | 20 | 139 |
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Workout Graph
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