Warren Cinquina 10000m row
10,000
Meters
44:04.0
Time
2:12.2
Pace
600
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 119 |
October 10, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.0 | 10,000 | 2:12.2 | 151 | 821 | 19 | 128 |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 19 | 119 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 823 | 19 | 125 |
| 8:48.2 | 6,000 | 2:12.0 | 152 | 823 | 20 | 131 |
| 8:49.9 | 8,000 | 2:12.4 | 151 | 818 | 20 | 133 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 20 | 135 |
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Workout Graph
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