Warren Cinquina 10000m row
10,000
Meters
42:51.4
Time
2:08.5
Pace
616
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 116 |
October 06, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.4 | 10,000 | 2:08.5 | 165 | 866 | 19 | 147 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 18 | 138 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 19 | 145 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 19 | 148 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 19 | 150 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 861 | 21 | 155 |
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Workout Graph
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