Warren Cinquina 10000m row
10,000
Meters
43:43.9
Time
2:11.1
Pace
605
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 117 |
October 03, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.9 | 10,000 | 2:11.1 | 155 | 833 | 19 | 134 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 838 | 19 | 123 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 843 | 19 | 131 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 832 | 19 | 135 |
| 8:48.4 | 8,000 | 2:12.1 | 152 | 822 | 19 | 140 |
| 8:45.9 | 10,000 | 2:11.4 | 154 | 830 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.