Warren Cinquina 1:00:00 row
13,392
Meters
1:00:00.0
Time
2:14.4
Pace
793
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 116 |
September 29, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,392 | 2:14.4 | 144 | 796 | 19 | 136 |
| 12:00.0 | 2,709 | 2:12.8 | 149 | 813 | 19 | 128 |
| 24:00.0 | 2,715 | 2:12.5 | 150 | 816 | 20 | 136 |
| 36:00.0 | 2,664 | 2:15.1 | 142 | 788 | 20 | 139 |
| 48:00.0 | 2,655 | 2:15.5 | 140 | 783 | 20 | 139 |
| 1:00:00.0 | 2,649 | 2:15.9 | 139 | 779 | 20 | 142 |
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Workout Graph
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