Warren Cinquina 1:00:00 row
13,346
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 116 |
September 28, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,346 | 2:14.8 | 143 | 790 | 18 | 136 |
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 18 | 129 |
| 24:00.0 | 2,701 | 2:13.2 | 148 | 808 | 19 | 135 |
| 36:00.0 | 2,651 | 2:15.7 | 140 | 781 | 19 | 136 |
| 48:00.0 | 2,632 | 2:16.7 | 137 | 770 | 19 | 140 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 782 | 19 | 144 |
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Workout Graph
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