Warren Cinquina 10000m row
10,000
Meters
44:25.2
Time
2:13.2
Pace
596
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 117 |
September 26, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.2 | 10,000 | 2:13.2 | 148 | 809 | 18 | 135 |
| 8:53.0 | 2,000 | 2:13.2 | 148 | 809 | 18 | 126 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 819 | 19 | 132 |
| 8:55.2 | 6,000 | 2:13.8 | 146 | 802 | 19 | 137 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 19 | 141 |
| 8:54.1 | 10,000 | 2:13.5 | 147 | 805 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.