Warren Cinquina 10000m row
10,000
Meters
44:22.9
Time
2:13.1
Pace
597
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 116 |
September 24, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.9 | 10,000 | 2:13.1 | 148 | 810 | 19 | 132 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 18 | 124 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 823 | 19 | 134 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 817 | 20 | 133 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 792 | 20 | 135 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 19 | 138 |
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Workout Graph
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