Warren Cinquina 1:00:00 row
13,432
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 117 |
September 22, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,432 | 2:14.0 | 145 | 800 | 19 | 134 |
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 19 | 127 |
| 24:00.0 | 2,733 | 2:11.7 | 153 | 827 | 19 | 136 |
| 36:00.0 | 2,658 | 2:15.4 | 141 | 784 | 19 | 133 |
| 48:00.0 | 2,650 | 2:15.8 | 140 | 780 | 19 | 137 |
| 1:00:00.0 | 2,652 | 2:15.7 | 140 | 781 | 19 | 139 |
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Workout Graph
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