Warren Cinquina 1:00:00 row
13,387
Meters
1:00:00.0
Time
2:14.4
Pace
793
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 17 |
| Stroke Count | 1070 |
| Drag Factor | 116 |
September 21, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,387 | 2:14.4 | 144 | 795 | 17 | 140 |
| 12:00.0 | 2,716 | 2:12.5 | 150 | 817 | 17 | 131 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 817 | 18 | 138 |
| 36:00.0 | 2,684 | 2:14.1 | 145 | 799 | 18 | 142 |
| 48:00.0 | 2,639 | 2:16.4 | 138 | 774 | 18 | 143 |
| 1:00:00.0 | 2,632 | 2:16.7 | 137 | 770 | 18 | 146 |
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Workout Graph
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