Warren Cinquina 1:00:00 row
13,350
Meters
1:00:00.0
Time
2:14.8
Pace
789
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 119 |
September 14, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,350 | 2:14.8 | 143 | 791 | 19 | 131 |
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 19 | 124 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 793 | 19 | 128 |
| 36:00.0 | 2,670 | 2:14.8 | 143 | 791 | 19 | 131 |
| 48:00.0 | 2,664 | 2:15.1 | 142 | 788 | 19 | 135 |
| 1:00:00.0 | 2,672 | 2:14.7 | 143 | 792 | 19 | 138 |
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Workout Graph
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