Warren Cinquina 10000m row
10,000
Meters
44:30.8
Time
2:13.5
Pace
595
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 116 |
September 12, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.8 | 10,000 | 2:13.5 | 147 | 805 | 19 | 128 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 19 | 118 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 819 | 19 | 125 |
| 8:53.4 | 6,000 | 2:13.3 | 148 | 807 | 20 | 127 |
| 8:59.0 | 8,000 | 2:14.7 | 143 | 792 | 19 | 133 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.