Warren Cinquina 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
602
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 119 |
September 08, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 823 | 18 | 139 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 17 | 130 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 846 | 19 | 138 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 19 | 140 |
| 8:55.4 | 8,000 | 2:13.8 | 146 | 802 | 19 | 141 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.