Warren Cinquina 10000m row
10,000
Meters
43:47.6
Time
2:11.3
Pace
604
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 117 |
September 05, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.6 | 10,000 | 2:11.3 | 154 | 831 | 19 | 134 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 19 | 124 |
| 8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 20 | 132 |
| 8:47.1 | 6,000 | 2:11.7 | 153 | 826 | 19 | 136 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 830 | 19 | 138 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 19 | 140 |
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Workout Graph
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