Warren Cinquina 10000m row
10,000
Meters
43:22.7
Time
2:10.1
Pace
609
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 118 |
August 22, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.7 | 10,000 | 2:10.1 | 159 | 846 | 18 | 140 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 18 | 126 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 865 | 19 | 138 |
| 8:42.7 | 6,000 | 2:10.6 | 157 | 839 | 19 | 141 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 19 | 145 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 838 | 19 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.