Warren Cinquina 1:00:00 row
13,408
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
August 18, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,408 | 2:14.2 | 145 | 797 | 18 | 138 |
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 18 | 126 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 19 | 135 |
| 36:00.0 | 2,678 | 2:14.4 | 144 | 795 | 19 | 139 |
| 48:00.0 | 2,659 | 2:15.3 | 141 | 785 | 19 | 143 |
| 1:00:00.0 | 2,656 | 2:15.5 | 141 | 783 | 19 | 149 |
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Workout Graph
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