Warren Cinquina 10000m row
10,000
Meters
44:37.3
Time
2:13.8
Pace
595
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
| Drag Factor | 116 |
August 17, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.3 | 10,000 | 2:13.8 | 146 | 802 | 19 | 140 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 829 | 19 | 136 |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 814 | 20 | 139 |
| 8:57.8 | 6,000 | 2:14.4 | 144 | 795 | 20 | 141 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 787 | 20 | 141 |
| 9:01.3 | 10,000 | 2:15.3 | 141 | 786 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.