Warren Cinquina 1:00:00 row
13,260
Meters
1:00:00.0
Time
2:15.7
Pace
781
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 109 |
July 28, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,260 | 2:15.7 | 140 | 781 | 19 | 139 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 19 | 128 |
| 24:00.0 | 2,700 | 2:13.3 | 148 | 808 | 20 | 139 |
| 36:00.0 | 2,640 | 2:16.3 | 138 | 775 | 20 | 140 |
| 48:00.0 | 2,600 | 2:18.4 | 132 | 753 | 20 | 142 |
| 1:00:00.0 | 2,599 | 2:18.5 | 132 | 753 | 20 | 147 |
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Workout Graph
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