Warren Cinquina 1:00:00 row
13,456
Meters
1:00:00.0
Time
2:13.7
Pace
802
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 110 |
July 20, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,456 | 2:13.7 | 146 | 803 | 20 | 144 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 19 | 135 |
| 24:00.0 | 2,724 | 2:12.1 | 152 | 821 | 20 | 143 |
| 36:00.0 | 2,713 | 2:12.6 | 150 | 815 | 20 | 146 |
| 48:00.0 | 2,663 | 2:15.1 | 142 | 787 | 21 | 148 |
| 1:00:00.0 | 2,640 | 2:16.3 | 138 | 775 | 22 | 152 |
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Workout Graph
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