Warren Cinquina 1:00:00 row
13,217
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 109 |
July 14, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,217 | 2:16.1 | 139 | 776 | 18 | 137 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 18 | 127 |
| 24:00.0 | 2,660 | 2:15.3 | 141 | 785 | 18 | 133 |
| 36:00.0 | 2,657 | 2:15.4 | 141 | 784 | 18 | 139 |
| 48:00.0 | 2,627 | 2:17.0 | 136 | 768 | 18 | 141 |
| 1:00:00.0 | 2,608 | 2:18.0 | 133 | 757 | 18 | 145 |
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Workout Graph
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