Warren Cinquina 10000m row
10,000
Meters
43:41.2
Time
2:11.0
Pace
606
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 831 |
| Drag Factor | 111 |
May 18, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.2 | 10,000 | 2:11.0 | 155 | 835 | 19 | 143 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 19 | 138 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 19 | 143 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 19 | 145 |
| 8:51.5 | 8,000 | 2:12.8 | 149 | 813 | 19 | 144 |
| 8:58.5 | 10,000 | 2:14.6 | 143 | 793 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.