Warren Cinquina 10000m row
10,000
Meters
45:41.7
Time
2:17.0
Pace
582
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 110 |
May 02, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.7 | 10,000 | 2:17.0 | 136 | 767 | 18 | 137 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 18 | 126 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 765 | 19 | 136 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 768 | 19 | 140 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 761 | 19 | 141 |
| 9:09.8 | 10,000 | 2:17.4 | 135 | 763 | 19 | 143 |
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Workout Graph
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