Warren Cinquina 10000m row
10,000
Meters
44:39.4
Time
2:13.9
Pace
594
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 112 |
April 18, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.4 | 10,000 | 2:13.9 | 146 | 800 | 18 | 135 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 793 | 18 | 122 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 19 | 134 |
| 8:51.7 | 6,000 | 2:12.9 | 149 | 812 | 19 | 138 |
| 8:57.2 | 8,000 | 2:14.3 | 144 | 797 | 19 | 140 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 19 | 144 |
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Workout Graph
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