Warren Cinquina 1000m row
1,000
Meters
4:08.9
Time
2:04.4
Pace
61
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 121 |
October 30, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 25 | 136 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 27 | 124 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 27 | 133 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 25 | 140 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 26 | 142 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 24 | 144 |
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Workout Graph
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