Warren Cinquina 10000m row
10,000
Meters
44:29.2
Time
2:13.4
Pace
598
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 115 |
August 10, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.2 | 10,000 | 2:13.4 | 147 | 806 | 19 | 139 |
| 8:29.4 | 2,000 | 2:07.3 | 169 | 883 | 19 | 134 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 20 | 138 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 20 | 141 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 775 | 20 | 142 |
| 9:12.4 | 10,000 | 2:18.1 | 133 | 757 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.