Warren Cinquina 6227m row
6,227
Meters
49:32.1
Time
3:58.6
Pace
365
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 12 |
| Stroke Count | 640 |
| Drag Factor | 116 |
June 25, 2023 18:46:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.1 | 6,227 | 3:58.6 | 26 | 388 | 12 | |
| 9:03.7 | 2,000 | 2:15.9 | 139 | 779 | 22 | 123 |
| 8:56.5 | 4,000 | 2:14.1 | 145 | 799 | 23 | 76 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 23 | 35 |
| 1:05.9 | 6,227 | 2:25.1 | 114 | 693 | 20 | 43 |
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Workout Graph
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