Warren Cinquina 10000m row
10,000
Meters
44:37.8
Time
2:13.8
Pace
596
Calories
65
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 119 |
June 18, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.8 | 10,000 | 2:13.8 | 146 | 801 | 20 | 65 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 20 | 56 |
| 8:45.7 | 4,000 | 2:11.4 | 154 | 830 | 21 | 45 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 21 | 137 |
| 9:12.2 | 8,000 | 2:18.0 | 133 | 757 | 21 | 45 |
| 9:07.0 | 10,000 | 2:16.7 | 137 | 771 | 21 | 46 |
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Workout Graph
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